Location

Rochester

Things to Do When Visiting

Rochester

Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

top Things To Do In

Rochester

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!

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Conveniently located 3 minutes off of Spaulding turnpike

27 Hancock St #3, Rochester, NH 03867, United States

Working out at the gym isn't easy. But getting there shouldn't be hard. 

Athletic Instinct

 is located near you, easily accessible from all of 

Rochester

.

Location details

OPen Hours

Mondays 5 am, 6 am, 9 am & 3:45 pm, 4:45 pm, 5:45 pm Tuesdays 5 am, 6 am, 9 am & 3:45 pm, 4:45 pm, 5:45 pm Wednesdays 5 am, 6 am, 9 am & 3:45 pm, 4:45 pm, 5:45 pm Thursdays 5 am, 6 am, 9 am & 3:45 pm, 4:45 pm, 5:45 pm Fridays 5 am, 6 am, 9 am Saturdays 7 am, 8:30 am Sundays 9 am

Areas serverd

• Rochester • Barrington • Dover • Portsmouth • Northwood • Lee • Strafford

Do something today that you will be proud of tomorrow.